Cheshire Food Blogger

Fluffy Eggs and Mushrooms on Toast

Scrambled eggs on toast is a wonderful veggie option for brunch, especially at the weekend. Here is my recipe for a quick, simple and satisfying breakfast that you can rustle up in no time.

#bestofthebrunch
#bestofthebrunch

Weekends are all about a lie-in and a decent brunch – if you ask me. Here’s a weekend breakfast classic which is quick, easy and not all that unhealthy. Fluffy scrambled eggs with herby mushrooms on granary toast. Mmmm. A splash of Tabasco Green Pepper Sauce at the end tastes great and helps if you have a hangover!

You’ll need a wok or a large frying pan for the scrambled eggs, and a little separate frying pan is perfect for the ‘shrooms.

This recipe serves 2, and takes about 10-15 minutes in total.

What you need:

  • 5 free-range eggs
  • a dash of milk
  • a small handful of finely chopped, flat-leaf parsley (or you could use thyme or coriander – whatever you fancy)
  • a big handful of sliced chestnut mushrooms
  • a shallot, very finely sliced (optional)
  • 1 clove of garlic, finely chopped
  •  2 knobs of butter or spreadable Lurpak
  • a little bit of olive oil
  • 4 slices of granary bread
  • salt and freshly ground black pepper for seasoning

What to do:

  1. prep your work station – get the wok and frying pan ready on the hob, toast in the toaster (but don’t toast just yet) and get your plates and cutlery out ready.
  2. crack your eggs into a bowl and beat lightly with a fork, adding the dash of milk and salt and pepper. Mix in half of the chopped parsley.
  3. put one of the knobs of butter into small frying pan with the olive oil, and wait until it starts to foam. Then, add the sliced mushrooms and chopped shallots (if using). Leave them to fry gently, tossing every 30 seconds or so.
  4. add the other knob of butter to the wok and again, wait until it starts to foam (a medium heat should do it), pour in the eggs and using a wooden spatula start to stir them immediately, continuing to stir until they start to come together.
  5. pop the toast down in the toaster!
  6. as the eggs cook – turn down the heat, but keep folding them over with the spatula.
  7. check your mushrooms to make sure they are going nice and golden, and add the chopped garlic and the rest of the fresh parsley for the last 30 seconds or so.
  8. by this point you should be ready to bring it all together, get your toast buttered and serve the scrambled eggs on one slice, then a generous pile of the mushrooms on the other.
  9. season to taste with freshly ground black pepper, and a dash of Tabasco hot sauce to taste! Enjoy!

Cheshire Food Blogger

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Lean Sausage Shakshuka

Shakshuka is a dish I really, really love. It pretty much hits alllll the mid-week dinner sweet spots: nutritious, check. Quick, check. Minimal washing up, check. It’s also perfect for a weekend brunch, especially when you team it with bacon and warm baguettes like I did with my ‘Hungover Breakfast.’ But, if you’re looking for something different and healthy to rustle-up in the evenings: then this variation of the dish for you.

This is probably as good a time as any to point out how versatile this dish is too: if you don’t like mushrooms, swap them for diced peppers, or leave them out. If you’re not keen on spice, skip the cayenne pepper. If you’re veggie, lose the meat and add more of the stuff you like. If you’re feeling naughty and fancy using all pork sausages then WHY THE HELL NOT! In this version, I use half pork sausage and half chicken sausage. This isn’t because only half of me was feeling healthy that day, honestly… It’s because my boyfriend’s ‘bulking’ and I’m doing exactly the opposite – so sometimes we just have to meet halfway. Using all of either sausage, or a mix of the two doesn’t matter. It still tastes great, so do whatever you fancy.

The possibilities really are endless with this dish. I’d love to see your creations, so make sure you tag me @sophiesscran if you try this one!

This recipe serves 2 hungry people and you should have some leftover for lunch (bonus). It takes about 30 minutes to prep and cook from start to finish. Equipment-wise, all you need is a large, heavy based frying pan and a working grill.

Lean Sausage Shakshuka <3
Lean Sausage Shakshuka ❤

What you need:

  • 2 chicken breast sausages, I use these ones from the mighty Muscle Foods
  • 2 lean pork sausages
  • 1/2 a red onion, finely chopped
  • 1 clove garlic, crushed
  • 60-70g sliced mushrooms (about a quarter of a punnet)
  • 2 heaped tsp coconut oil
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper
  • 1 tin chopped tomatoes
  • 2 eggs
  • fresh coriander to serve (optional)

What to do:

  1. First of all fry (in a little coconut oil) or grill the sausages until just cooked through, then slice and set aside.
  2. If you’re using the same large frying pan, give it a quick wipe with some kitchen paper, then add some more coconut oil and gently fry the onion for 2-3 minutes. Then add the sliced mushrooms and stir-fry until softened.
  3. Pre-heat the grill to medium (180° C).
  4. Add the garlic to the pan and stir well, then add the spices. Stir everything really well as the spices release their aromas.
  5. Add the sliced sausage back to the pan, along with the tin of chopped tomatoes and stir. If the mixture looks a little dry add just a splash of water, and bring to a gentle simmer for 8 minutes or so while the sauce thickens.
  6. Make some space for the eggs, then crack them on top of the mixture and lightly season to taste. Transfer the pan to the grill and heat at 180° C for 3-4 minutes, checking them regularly to ensure the eggs are cooking gently. Reduce the heat slightly if needed.
  7. Remove the pan from the grill and top with finely chopped coriander, and if you like it spicier, some hot sauce on the side!

 

I was recently contacted by Adjustable Beds to see if I wanted to take part in their “Breakfast In Bed” eBook which is coming early 2016. I have submitted this recipe to be part of the eBook, as I think this is a lovely recipe to eat in bed with a brew on a lazy Saturday morning!

Keep a look out for the full eBook coming in January next year, I can’t wait!

Cheshire Food Blogger

Food at Glastonbury 2015

Food at #Glasto15

So I just spent the last 6 days in a field, at Glastonbury, camping and watching some of the best live music acts I have ever seen. I made some amazing new friends, ate some unusual but tasty food and managed to survive the whole time without a hot shower (which was easier than I thought it would be!)

This isn’t going to be the longest blog post, as at times my phone was so low on battery I couldn’t even take a photograph of my food, let alone video some of the live acts I went to see (Florence and the Machine, The Libertines, Kanye West, Pharrell Williams, Groove Armada, Andy C, Jamie T and Mary J Blige – to name a few!) So here’s a little summary of what I got up to, including, of course, what I ate…

Food at Glastonbury 2015

Being ever-prepared for pretty much anything, me and my man Bradley took along a stove, kettle, frying pan and some essential ingredients. So, with a chilled cool-box in tow, we were able to make our own food for the first 2 days. This was a great way to save some money, although we generally didn’t find the food on offer at the festival too over-priced (average price for breakfast is a fiver, average price for a main meal is £7-8). Meals during the first 2 days consisted of homemade bacon butties, egg butties and sausages… all served with BBQ sauce (as we forgot the Ketchup). All in all, pretty decent meals which gave us plenty of energy; much needed considering the sheer size of the festival, walking distance from place to place and of course, the all night rave parties…

Each morning, a guy would come round the campsite selling fresh milk. This was a total life saver, as it meant we could make a brew for ourselves and friends AND make use of the cute mini packs of cereal we brought along (Crunchy Nut, Cheerio’s and Shredded Wheat). Winning at life.

If you can pack light, I would certainly recommend taking a stove and some easy, quick and fuss-free meals with you like we did. It saves you having to shell-out for meals everyday, and will certainly increase popularity at the campsite if you can make a proper brew for a your fellow camp buddies.

As the third day approached, our supplies were either low or no longer edible, so, it was out to forage for food in the markets – and BOY were we spoilt for choice…

A breakfast favourite was Tea & Toast. Basically the coolest, cutest, brightest yellow Citron HV van called Nelly. They served totally yummy vegan and vegetarian breakfasts and stunning teas at various sites across the festival (I spotted 2 in total, but the one we frequented was in The Park.) The best cup of tea I had all weekend was here. My friend bought a cup of tea for the same price from a different nearby vendor – and it was literally grey in comparison. I opted for a toastie (Somerset Cheddar Cheese with Sundried Tomato Tapenade). The bread they use is unbelievably fresh and super-thick and squishy. I only wish I had taken a photograph, but the phones were dead and we were desperate to eat, so as painful as it was I had to go without the usual ‘food porn’ shot… Shame, I KNOW!

Next and worth a mention for sure was Jumping Bean Burrito. My (new) friend Johnson was literally craving a burrito, and it didn’t take too long for us to stumble across this place. They had a pretty big queue too, which seemed like a good sign – so off Johnson went to order the Botanas Beef Burrito, which consisted of: a massive soft tortilla, coriander and lime rice, lean beef Chilli Con Carne, sautéed onions, marinated sweet peppers and black beans, mature cheddar cheese, sour cream, spicy homemade salsa and guacamole. Now, as this wasn’t mine, and I was only allowed one bite, I can only vouch for how tasty that bite was. But, having eaten a lot of burritos in my time I can confirm, it was excellent. I later spotted Jumping Bean on a few locations across the site, so they are seemingly a very popular choice with festival-goers!

The next meal certainly worth a big mention is the Chicken Katsu Curry from Notso Sushi. Katsu curry was pretty popular across the festival, and I tried a couple of versions – this one was by far the best. The rice was perfectly cooked, hot and sticky as it should be and the Katsu Curry sauce had a great little kick. The chicken again was hot a fresh – moist in the middle but the crispy coating still maintaining it’s crunch on the outside. To top it off, and what really set this aside from the other Katsu curries (apart from how good the rice was), was the pink pickled ginger and fresh crunchy edamame beans they served on top. Absolutely delicious. The second-best thing I ate the whole festival.

One of the first meals I ate at the festival was a ‘Diner Deluxe’ Beef Burger from Deluxe Diner, served with American cheese and ‘Burger Sauce’. It also included a pickled Gherkin, sliced tomato and was served on a super-soft white bun. The burger itself was cooked well, slightly pink in the middle and I didn’t get ill… Certainly a good sign! I did think £7.50 was a little too steep for just a burger.. However, the beef did seem of good quality, nothing like the cheap frozen burgers I have seen on sale for similar prices at other festivals. It also tasted great – so I was content!

The ultimate food highlight for me at #Glasto15 has to be these little beauties – Vegan Sushi Wraps from Happy Maki. Their sushi wraps are vegan, vegetarian and super-fresh. The van they serve them out of is also one of the cutest at the festival, it certainly gives Nelly’s the Tea & Toast van a run for his money! Happy Maki start off by reminding punters (on a handy sign,) that sushi is rice, not raw fish. A great marketing move, I thought. So the queue was about 30 people long but I didn’t care – I was eating Sushi on the last day of the festival! Boy oh boy was it worth the wait (about 25 mins). It took me the whole 25 mins to actually decide which one I wanted, but in the end I was not disappointed with the Hoisin ‘Duck’ Sushi Wrap. I asked for extra wasabi, and it comes served with crispy vegetarian duck, hoisin sauce, avocado, roasted sesame seeds, spring onion, cucumber and green pepper. So filling, so easy to eat. The best thing I ate the whole festival.

My boyfriend Brad was tempted by some of the Jerk Chicken on offer across the festival. We came across Fancy That Caribbean Food which was located right next to Happy Maki sushi. He ordered the Jerk Chicken and Rice, with a healthy dollop of sweet mango sauce. Although the jerk chicken was good and full of flavour, it was a little lacking in spice and freshness that some of the other jerk chicken stalls seemed to have. As there was no smoke bellowing from this stall, we assumed everything had been pre-prepared, whereas the other stalls were barbequing jerk fresh and serving on the bone. So in this instance, it was more of a jerk stew – but it was tasty all the same!

Whilst meandering from Glade to The Other Stage to watch Ella Eyre perform, we stumbled across this cute little Samosa place, aptly (although not very creatively) named ‘Samosa Indian Street Food’.  We decided to go for their 4 samosa selection, which cost £5 – overall pretty reasonable. The 4 samosas on offer are outlined above, however, upon tasting each of them I am pretty sure we ended up with 2 of the ‘Bangkok Parcel’s’ – which meant we missed out on one of the 4 flavours on offer (the Spicy Lamb one, I think!) This aside, the other 3 we did taste were delicious, hot and fresh. They also came served with a wedge of fresh lime, fresh coriander and one of 3 dipping sauces (Spicy harissa, mint raita or lime pickle). We went for the Harissa which was combined with yogurt, so not as spicy as I would have liked, but generally hit the spot!

I finally want to give a quick mention to the wonderful Soulful Food Co. who specialise in Stews, curries and hotpots. I did see their lovely stall at Glasto but had already eaten – but I already know how great their food is from my previous blog feature on them, which can be found here. Hoping they had as good a time at the festival as I did!

I hope you’ve enjoyed my round-up of the food I ate at Glastonbury festival 2015, and I hope it’s shown you how diverse and varied the food is across the whole event. This really doesn’t do the sheer variety on offer justice! I also want to say a massive hats-off to the stalls who actually cook all their meals on site too, it’s brave and confident and must be so much fun. I sincerely can’t wait to go back next time and get my teeth around more. The independant foodies do so well to feed all of the drunk and hungry festival punters, well done to all of them for doing such a truly great job!


 

Homemade Chicken Kievs with Broccoli Mash

I was pondering, as you do, on Friday lunchtime in the office – ‘what delights am I going to cook up this weekend?’ Chicken Kiev’s have been on my list for a while, and I knew I had some decent sized chicken breasts, a bakery loaf which had seen better days and some eggs in the pantry. So I decided to give homemade chicken kiev’s a go. I think it’s safe to say I won’t be going back to the shop-bought kind, as these are surprising quick and really easy to put together. They also taste so much fresher (as they are), and you can really go to town on the garlicky, buttery filling – adding whatever herbs you fancy.

So I set about finding a good recipe for the basis of this dish. I received Jamie Oliver’s Comfort Food for Christmas – and it just so happens to have a great Chicken Kiev recipe. In an attempt to make it slightly healthier for January – I swapped out the smoked bacon in the filling, and added steamed green beans to the baby spinach garnish. Below is my interpretation of Jamie’s recipe, which serves 2 and takes about 40 minutes from start to finish! Perfect for a Saturday night, low-fuss treat!

What you need:

  • 2 decent sized skinless chicken breasts (150g)
  • extra virgin olive oil
  • 2 tablespoons plain flour
  • 75g fresh breadcrumbs
  • 1 large free range egg
  • sunflower oil
  • a handful of baby spinach
  • a handful of green beans (enough to serve 2, with the ends chopped off)
  • 1 lemon
  • 3 cloves of garlic, finely chopped
  • a small handful of fresh flat-leaf parsley (10g), finely chopped
  • 3 knobs of unsalted butter (at room temperature)
  • a pinch of cayenne pepper
  • 400 g Maris Piper potatoes
  • half a head of broccoli

What to do:

First of all, prep your breadcrumbs. If you’re using shop bought, obviously you can skip this stage. For fresh breadcrumbs, it’s best to use a bakery bought loaf rather than the shop-bought pre sliced. Bakery loaves contain less additives, and therefore give you a crunchier crumb. I left 2 slices of a thick, white bloomer loaf out overnight, then in the morning, removed the crusts and blitzed vigorously in my mini food processor until evenly crumbled. Keep them in an air-tight container until ready to use.

Next, make the garlic butter and prep your production line – mix 2 knobs of the butter with finely chopped garlic, parsley and a pinch of cayenne pepper and set aside in the fridge to firm. Line up 3 containers which will comfortably fit one chicken breast in at at time. In the first container add the flour. In the second container, add the egg and lightly beat. The third container should contain your breadcrumbs and a little seasoning (I used Nando’s Peri Peri Sprinkle and some freshly ground black pepper).

Chicken Kiev Production line! Flour, Egg then Breadcrumbs.
Chicken Kiev Production line! Flour, Egg then Breadcrumbs.

Prep your potatoes and broccoli for the mash – scrub, peel and chop your pots into 3 cm chunks.  For the broccoli, half the florets down the middle of each stalk so they don’t require much cooking time. Put on a large pan of water with a pinch of salt to boil. If you have a steamer attachment – get this out now ready. If not, also get another pan ready to steam your green beans.

Pre-heat the oven to 180°C/350°F/gas 4.

Now to stuff the the chicken. To do this, start by pulling back the loose fillet on the back of the breast – put your knife in the opposite direction and slice to create a long pocket. Jamie Oliver has a handy how-to video on this, so if you’re unsure, take a look here and skip to 0:45 seconds. Next, fill the pocket with your garlicky herb butter (see image below).

Chicken breasts stuffed with the garlic herb butter.
Chicken breasts stuffed with the garlic herb butter.

Once your chicken is stuffed, it’s ready for the breadcrumbs. First, dip the breast into the flour and make sure it’s coated evenly. Repeat in the egg and then finally, the breadcrumbs. If you need to use cocktail sticks to help hold things together, that’s fine – they can be removed at the end. Repeat with the other chicken breast.

Now you’re ready to crisp up your chicken, put 2 cm sunflower oil in a large frying pan on a medium to hot heat. Once the oil is hot, add the kiev’s and shallow fry  for 2 minutes on each side, until they start to go golden and crispy.

Chicken Kiev's shallow frying in sunflower oil
Chicken Kiev’s shallow frying in sunflower oil

Keeping an eye on the chicken, start boiling your potatoes for the mash. Add the potatoes to the large pan of boiling water and boil for 10-12 minutes, adding the broccoli (to the same pan) for the final 8 minutes. When you add the broccoli, get your green beans in the steamer pan.

Broccoli Mash - add the broccoli to the boiling potatoes for the last 8 minutes of cooking time.
Broccoli Mash – add the broccoli to the boiling potatoes for the last 8 minutes of cooking time.

Once your kievs are nicely golden and crisp, transfer them to a baking tray in the middle of the oven for 10 minutes, or until cooked through. They don’t take long, so use this time wisely to get everything else sorted.

Once the potatoes and broccoli are done, drain and let steam dry for a few seconds, then transfer back to the pan and mash with a knob of unsalted butter, and season to taste. I added a bit of leftover stilton cheese for an added creaminess!

Now you’re ready to bring it all together – split the mash between two plates and place your chicken kiev on top. Remove your green beans from the steamer and run under a little cold water to cool them slightly, drain them and add to a bowl with the baby spinach leaves, some lemon juice and a drizzle of extra virgin olive oil. Once evenly coated, add to your serving plates alongside the chicken and mash.

Tuck in & enjoy!

Homemade Chicken Kiev's with garlic and parsley butter, served with broccoli mash, steamed green beans and baby spinach.
Homemade Chicken Kiev’s with garlic and parsley butter, served with broccoli mash, steamed green beans and baby spinach.

Have you made homemade chicken kievs before? If so, did you add anything special to the buttery filling? I’d love to hear your ideas, so please feel free to comment below.

With love, Sophie -x-

Tabasco: #bestofthebrunch

Creamy Baked Eggs with Bacon, Buttered Toast & Tabasco

bestofthebrunch

When I was recently asked by Tabasco UK to take part in their #BestoftheBrunch challenge, I was really excited. How could I refuse?! Everyone who knows me KNOWS I love hot sauce, especially Tabasco Habanero, so I really couldn’t wait to get stuck in.

For the first of my #BestoftheBrunch recipes, I decided to go for something  a bit different. It’s not like me to choose a creamy eggs recipe (as I would usually have eggs with tomatoes for brunch), but I was keen to try this, and wanted to offset the creaminess with lashings of Tabasco Hot Sauce 🙂 who wouldn’t?!

The recipe is inspired by Rachel Khoo’s ‘Eggs in Pots’ from her show The Little Paris Kitchen, I have however pimped it up and used this as a great opportunity to try each of the 4 separate flavours; Tabasco Original Pepper Sauce (hot), Tabasco Green Pepper Sauce (mild), Tabasco Chipotle Pepper Sauce (mild, with a slight kick – smokey BBQ flavour) and Tabasco Habanero Pepper Sauce (really hot!)

This recipe takes about 30 mins in total and serves 2 people.

What you need:

  • 4 rashers thick-cut smoked back bacon
  • 150g crème fraîche
  • chopped coriander
  • salt and freshly ground black pepper
  • pinch nutmeg
  • 4 free-range eggs

What to do:

  1. Preheat the oven to 180C/350F/Gas 4.
  2. Grill the smoked bacon to your liking (I don’t need to tell you how to do this!)
  3. Season the crème fraîche with salt, freshly ground pepper and a pinch of nutmeg.
  4. Place a tablespoon of crème fraîche in the bottom of a ramekin, followed by some chopped coriander and a generous splash of Tabasco sauce of your choice (don’t be shy).
  5. Crack an egg on top, add another dollop of crème fraîche and sprinkle with a pinch of salt, pepper, nutmeg and a final few drops of Tabasco.
  6. Repeat the above with three more ramekins (I swapped the Tabasco sauce used each time).
  7. Place the ramekins in a baking dish and pour enough lukewarm water into the dish to come halfway up the sides of the ramekins.
  8. Bake for 15 minutes or until the egg yolks are set to your liking.
  9. Serve with lashings of heavily buttered wholemeal toast (for dipping!) and the grilled bacon on the side…

Processed with VSCOcam with f2 preset

Of the four sauces, my personal favourite this time was the Chipotle (it’s so rich and smoky – it worked really well with the warming nutmeg and creamy crème fraîche.)

Which sauce do you prefer, and why? Do you have any #BestoftheBrunch recipes you want to share? Feel free to get in touch by commenting below, or send an email to: sophiesscran@gmail.com

Enjoy, Scranners -x-

Bolly Good Sauce & Easy Egg-Fried Pilau Rice

Chilli Drops 'Bolly Good' Sauce with Egg Fried Pilau Rice
Chilli Drops ‘Bolly Good’ Sauce with Egg Fried Pilau Rice

You know those kind of Saturday afternoons… not much going on, rainy and horrible outside… you can get a little, well, bored. In my world, boredem is pretty much synonymous with ‘peckish’. As I found myself in this situation last week, I thought a great way to spice-up this otherwise-boring afternoon, is to get a little creative in the kitchen. So here’s what I came up with… Egg Fried Pilau Rice with some super tasty hot-sauce from the wonderful Chilli Drops!

Chilli Drops sauce is just one of the 8 artisan goodies in my Artisan Selection box from Compare Your Artisan. If you’re a foodie like me and you fancy picking up an Artisan Selection box for yourself, visit their website for all the details (you wont be disappointed, as the service is fantastic): compareyourartisan.com.

This meal is a super-easy throw together, a kind of ‘cheats’ recipe if you like. It would be a great accompaniment to almost any Indian curry, or as a meal for one when you’re in a rush and are just looking to use up random items in the fridge. For a veggie option – just skip the ham.

Serves 1 as a whole meal, or 2 as a side dish. Takes about 10 minutes.

what you need:

  • a generous dollop of Chilli Drops, ‘Bolly Good’ hot sauce: www.chillidrops.co.uk
  • 1 pack of Veetee’s Heat & Eat Pilau Rice: www.veetee.com (available in most super-markets)
  • 1 free range egg (any size will do), gently beaten
  • 2 handfuls of frozen petits pois or garden peas
  • splash of ground-nut oil (or any other flavourless cooking oil)
  • splash of light soy sauce
  • handful of ham, chopped into small chunks
  • half an orange pepper, diced into small cubes
  • 1 shallot, diced into small cubes

what to do:

    1. heat the oil in a frying pan or wok over a medium heat, add the shallots and stir for about 1 minute.
    2. whilst the shallots are cooking, heat the rice in the microwave as per the packet instructions (but for 1 minute only, because we will cook it for the remaining minute later in the wok).
    3. add the diced pepper to the shallots, and continue stirring for about another minute.
    4. add the half-cooked rice, peas and strips of ham to the wok and give it all a good stir, season well with black pepper and add a dash of soy sauce, keep stirring to ensure everything heats up.
    5. after 2 minutes or so, use a wooden spatula to move all of the rice mixture to one side of the wok (this is to make room for the egg).
    6. tip the beaten egg into the space in the wok, and allow this to gently cook for a minute or so.
    7. as the egg begins to cook, use your spatula to break it up into pieces, then gradually combine it with the rice mixture.
    8. add a little extra soy-sauce to taste, and  little more black pepper if needed.
    9. serve in a warm bowl and with a generous dollop of Bolly Good chili sauce, to really give it an extra kick. YUMMY!

Egg Fried Rice

The Hungover Breakfast

You all know the feeling. Slight nausea, banging headache, utter dehydration and, on some occasions, it even feels like every muscle in your body aches. Yes, it’s the dreaded hangover.

Hangover Breakfast 4

This recipe is my adaptation of Milton Crawford’s ‘Shakshuka’, from his brilliant ‘THE HUNGOVER COOKBOOK’, which my wonderful friend Rachel Ferguson bought for me one year for my birthday (go buy it, it’s amazing: http://www.miltoncrawford.com/).

Hangover Breakfast

Many of my hangovers start with an almost urgent requirement for paracetamol and a glass of cold water, followed by an extended period in bed waiting for the water and pain-killers to take effect. Then, once in a more ‘normal’ state, the next quest is for FOOD. During a hangover, the need for food is usually more pressing compared to the need for food on a usual day, especially as perhaps you may have skipped dinner the night before (after all, ‘eating is cheating’). Therefore, something relatively easy, tasty, filling and nutritious is needed, which will give you the kick-start you need to this rather grim day.

Hangover Breakfast 3

If you’re planning a big night out, check you have all the ingredients ‘in’ first (as to avoid any unexpected, disorientated trips to Tesco in your ‘onesie’). This recipe takes about 30 mins from start to finish, and serves 2 starving people, or 4 hungry people.

What you need:

  • a good glug of olive oil
  • 1/2 onion, diced
  • 6 cherry tomatoes, chopped into small chunks
  • 2 bay leaves
  • 2 cloves garlic, crushed
  • 1 tsp ground cumin
  • 1 tsp smoked hot paprika
  • 1 tsp of crushed chilli flakes
  • 1 400g tin chopped tomatoes
  • 4 free-range eggs
  • 2 white baguettes
  • 4 thick slices of smoked back-bacon
  • a squeeze of tomato ketchup
  • small handful of flat-leaf parsley, to serve

What to do:

  1. Switch the oven on to 180* / fan-assisted 160*.
  2. Heat some of the oil in a small frying pan and gently fry the bacon on each side, until crisp and golden, set aside on some kitchen paper to absorb any excess fat.
  3. In a larger frying pan, heat the oil on a medium heat and cook the onion until it has softened and turned slightly golden (about 5 minutes).
  4. Add the bay leaves, cherry tomatoes and garlic and keep stirring for a further 1 minute.
  5. Add the cumin, paprika, and crushed chilli, continue stirring for about another minute.
  6. Stir in the tinned tomatoes and a generous squeeze of tomato ketchup, season with salt and pepper, leave to simmer on a low heat for about 6 minutes, stirring occasionally.
  7. Place the baguettes on the middle shelf in the oven, to warm through.
  8. When the sauce has thickened, make 4 small holes in the sauce using a spatula, and break an egg into each hole.
  9. Then transfer the frying pan to a low-medium heated grill for 3-4 minutes, check them regularly – as the aim is for the egg yolks to stay runny.
  10. Remove the baguettes from the oven, and slice diagonally on a chopping board, place the previously cooked bacon onto the board, ready to serve.
  11. Once the eggs are ready, take the frying pan to the table to serve (on a heatproof mat or I use oven gloves). Garnish with salt, pepper and a generous sprinkle of the chopped parsley.
  12. Each hungover guest should pile their plates with some bacon, at least one egg, a generous spoonful of the spiced tomato sauce, and have plenty of bread to mop it all up with.
  13. Voilà, breakfast is served…. Happy hangovers, folks. xxx

Hangover Breakfast 2